Last year when I took your workshop on Journaling Sheri, I had heard that Journaling could help free up your mind of trouble spots and to help you work through your personal issues. For me, I had hit a block in my professional life. The job that I once loved and looked forward to doing everyday had become a chore. I was anxious and unhappy.The moment I entered your workshop, I knew I was in the right place. The atmosphere was calm and inviting. You made me feel at ease. Although there were about ten of us in this room I appreciated that no one knew why the other was there. The first class flew by and in remaining weeks of classes, I enjoyed that we had homework and reading assignments to take home and practice. The entire experience was tremendously helpful. Sheri, you have a gift and a calling. What struck me the most is that you have great insight into the human condition and you used that to help me with your unique Journaling and writing methods and abilities.

Today I am running my own company and I have a new perspective on life. I’m a believer in journaling and you, Miss Sheri Kellogg!!
Thank you!

Dana Pellegrini

Pellegrini Wine Country Tours

Sheri, I just had to email you and tell you what happened! The relationship I was in for three years, that ended? Well, it 're-surfaced' recently and I contemplated. BUT, I have to tell you what happened! I went back through my journal writing that you encouraged me to practice. I saw patterns. I wrote down a list of all of the 'disgruntling' parts of the relationship that showed up in these patterns. I presented them to him and asked him, where he was on these issues today, now two years later. He was in EXACTLY the same place as when we ended things!! By writing in my Journal how the relationship experience was for me, I was able to see the patterns and use my own inate intution to know this was still not a place I wanted to go back to. It was like having my mother offer me advice, only it was from within my own intuition! WOW!! this is just amazing to me and I am a 'life-timer', haha! Thank you again for introducing me to Journal writing!

C. M.

After a good length of time, riddled with cynicism toward the idea of Journal Writing being beneficial, I came around..after many conversations and coaching with Sheri. On my own, I finally began journaling and after sitting and writing down my thoughts, I realized how much it helps me to do so. I wrote Sheri and told her, ‘I really want to encourage you to continue to develop this. I am experiencing the good it does for me and I am convinced that many others could benefit from it. I think you have something good here, develop it!’ Thank you for opening me up to this practice and oh so useful life tool!

Rachel D.